MENTAL HEALTH SUPPORT

You Don’t Have to Navigate This Alone.

At MAC Midwest, we offer outpatient psychotherapy to support you through life’s challenges—whether you’re seeking help as a parent, an individual, or someone still awaiting a diagnosis. Our mental health team specializes in meeting you where you are.

Support That Centers You

Our licensed mental health professional provide a safe, compassionate space for:

  • Neurodivergent individuals navigating mental health

  • Parents and caregivers seeking guidance and emotional support

  • Families awaiting an autism diagnosis or adjusting after one

  • Anyone who needs someone to talk to

We’re here to help you sort through the overwhelm, one step at a time.

 Whether you’re seeking therapy for yourself or your child, or just want someone to talk through options with, we’re here. You don’t need to have everything figured out—just give us a call, and we’ll help you find the right path forward.

📞 Call (952) 767-4200

Individualized and Person-Centered

We know that starting therapy can feel intimidating—especially if you’ve spent a lot of time caring for others, masking your own struggles, or simply trying to hold it all together. That’s why at MAC Midwest, therapy doesn’t follow a one-size-fits-all model. 

It starts with a conversation. A pause. A breath. And the understanding that you don’t have to do this alone.

We offer psychotherapy services led by licensed mental health professionals with a wide range of experience and expertise. Our approach is strengths-based and personalized, with options for individual, family, and group therapy.

MAC Midwest therapists support children, adolescents, and adults facing a variety of challenges, including depression, anxiety, grief, abuse, life stress, family and marital issues, and anger management. Our team is especially equipped to support individuals who are neurodivergent or on the autism spectrum, as well as those with general mental health concerns.

Our approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, person-centered therapy, play therapy, movement-based therapy and family systems therapy—but how those tools come to life is different for every person. For some, it’s sitting quietly in a room with someone who listens and truly sees you. For others, it might be walking outside, engaging the body while we untangle the mind. It might mean working through a tough parenting moment, processing trauma from childhood, or just saying out loud: “I need help.”

And that’s okay. That’s what we’re here for.

We’re not just therapists—we’re people, too. Parents. Partners. Listeners. We understand how messy, beautiful, and complicated life can be. And we believe you deserve a place where you feel safe, supported, and understood.

Whether you’re here for yourself, your child, or your whole family, we will meet you with empathy, expertise, and care. Always.

Meet Megan Meyer, MS, LPCC

Megan Meyer, MS, LPCC, supports children, teens, and their families with care that is flexible, collaborative, and rooted in trust. She specializes in anxiety, emotional regulation, family systems, and psychoeducation, meeting each person where they are and tailoring her approach to their unique strengths and goals.

Megan provides neurodiversity affirming care that celebrates individuality and helps people define themselves on their own terms. She creates a safe, authentic space for open communication, empathy, and collaboration, inviting parents and caregivers into the process in ways that respect privacy while strengthening relationships. Offering in person, telehealth, and hybrid services, Megan equips families with the tools and strategies they need to support progress beyond the therapy room.

We are proud to have Megan on our team, walking alongside clients on their journey toward self-discovery, resilience, and joy. To schedule a session with Megan, please call our main office at (952) 767-4200.

GIVE TO THE MAX DAY
BOARD MATCH

Today will be matched dollar-for-dollar, up to $5,000 — instantly multiplying your generosity to support even more individuals and families affected by autism across Minnesota.

Your gift today helps us:
• Reach more learners and families
• Build communication and confidence
• Strengthen programs that provide critical care

Make an Impact Today!

1 in 34 children in Minnesota are diagnosed with autism. Your gift to MAC Midwest provides vital support and creates brighter futures for these kids and their families.