Whether you’re heading out for a family vacation, traveling for a special event, or just planning a weekend getaway, traveling with a child on the autism spectrum comes with a unique set of considerations. New environments, long waits, unfamiliar routines, and sensory overload can make travel feel overwhelming—for both children and parents.
But travel can be possible—and even enjoyable—with the right preparation, tools, and mindset.
At MAC Midwest, we believe every child deserves access to new experiences. Here’s a comprehensive guide with realistic, autism-friendly tips to help your family travel with more confidence and less stress.
Choose the Right Destination
Start with your child’s interests. If your child loves animals, consider visiting a zoo or wildlife park. Are they fascinated by elevators, dinosaurs, or trains? Search for destinations that highlight those interests to help build enthusiasm and a sense of ownership in the trip. Even if your travel location is already decided, try to plan at least one outing that aligns with what your child enjoys.
Look for autism-inclusive attractions.
Some places are specifically designed or certified to better support individuals with autism. For families traveling in or to Minnesota, the Crayola Experience at Mall of America® is a Certified Autism Center, meaning staff have been trained in sensory awareness and accommodations. They offer sensory guides, quiet areas, and tools that can make the experience more enjoyable and accessible for all children.
You can also look for other attractions or travel providers that carry a Certified Autism Center (CAC) designation through IBCCES (International Board of Credentialing and Continuing Education Standards), which signals a commitment to inclusivity and staff training.
Prepare Early and Often
Involve your child in the process. Let them help plan or pick parts of the trip. Building excitement can make the unfamiliar feel more predictable.
Create a social story or visual schedule. Use pictures, drawings, or videos to walk your child through the experience step by step—from packing bags to getting on a plane to arriving at the hotel.
Mark your calendar. Count down the days to help prepare your child for the upcoming change in routine.
Practice and simulate.
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Visit the airport ahead of time if possible (some airports offer practice runs for families with special needs).
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Role-play security checks, boarding procedures, or hotel check-in at home.
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Watch videos or look at photos of your destination online.
Talk to your therapy team. Let your child’s BCBA or therapist know about your travel plans. They can help you:
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Set goals and practice travel-related skills.
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Use tools like reinforcement strategies, coping techniques, or communication aids.
What to Pack
Families often pack light for convenience—but if you’re traveling with a child with autism, packing smart is more important than packing light.
Here’s a quick checklist:
Must-Have Travel Tools
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Comfort items (blankets, stuffed animals, toys that smell like home)
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Noise-canceling headphones or earplugs
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Chewy snacks or oral sensory toys
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Sunglasses, fidgets, or weighted lap pads for sensory regulation
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Headphones and a tablet with downloaded videos or games
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Reinforcers: favorite snacks, small surprises, or reward items
Practical Essentials
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Extra clothes, pull-ups, or diapers (especially for long flights or road trips)
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Toiletries and any needed medication
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Pre-packed meals if your child has dietary restrictions
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ID bracelets, temporary tattoos, or safety tags with contact info
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Visual timer or countdown app
Navigating Airports and Security
Use TSA Cares.
The TSA offers free assistance to travelers with disabilities. Call ahead or visit their website to request accommodations or preview procedures. You can also ask for a Passenger Support Specialist at the airport.
Board strategically.
Let the airline know you’re traveling with a child on the spectrum. You can ask to board early or last—whichever works better for your family.
Be transparent with staff.
Communicating your child’s needs (quiet space, help skipping long lines, etc.) helps airport staff support you more effectively.
Once You Arrive
Stick to a routine where you can.
Try to maintain familiar sleep, meal, and activity schedules, even in a new place.
Use visual schedules or countdowns.
Many children benefit from knowing what to expect each day, especially when transitioning between activities.
Look for quiet spaces.
Whether you’re at a hotel, theme park, or museum, identify calming areas ahead of time in case your child needs a break.
Safety Tips
Wandering (elopement) is a concern for many families. Try these tools:
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Use a safety harness backpack in crowds.
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Attach ID to clothing, shoes, or bags.
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Use GPS trackers or wearable devices if needed.
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Set up a buddy system and review emergency plans with everyone in your group.
Water safety matters.
Always use life jackets for water-based trips, even if your child can swim. Pools and beaches can be overwhelming environments.
Keep It Realistic
You know your child best. Be honest about what your child—and you—can manage. A quiet Airbnb may be a better fit than a busy resort. A one-night local hotel stay might be more doable than a full week away.
It’s okay to start small. And it’s okay to change plans.
Sometimes travel doesn’t look like a picture-perfect vacation. Sometimes it looks like trying something new, even if it’s just for a day. Every step forward counts.
Final Thoughts
Traveling with a child on the autism spectrum can feel daunting—but it doesn’t have to be out of reach. With thoughtful planning, flexibility, and the right supports, your family can enjoy new places and make lasting memories together.
